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Eat to beat disease : the new science of how your body can heal itself

Author: William W Li; Peter Ganim
Publisher: [New York] : Hachette Book Group, [2019]
Edition/Format:   Audiobook on CD : CD audio : English : UnabridgedView all editions and formats
Summary:
Heal yourself and prevent diseases--from cancer to Alzheimer's--by eating right, with specific advice on the surprising foods that trigger the body's five defense systems. This book is not about making lists of foods to avoid, but instead will help you understand your body's defense systems, and learn which healing foods and beverages you can enjoy.
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Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: William W Li; Peter Ganim
ISBN: 9781549178719 1549178717 9781549117190 154911719X
OCLC Number: 1089242614
Notes: Includes a PDF of supplemental materials.
Compact discs.
Performer(s): Read by Peter Ganim.
Description: 12 audio discs (14 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Responsibility: William W. Li, MD.

Abstract:

Heal yourself and prevent diseases--from cancer to Alzheimer's--by eating right, with specific advice on the surprising foods that trigger the body's five defense systems. This book is not about making lists of foods to avoid, but instead will help you understand your body's defense systems, and learn which healing foods and beverages you can enjoy.

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