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Eat to beat disease : the new science of how your body can heal itself

Author: William W Li; Peter Ganim
Publisher: Ashland : Grand Central Life & Style, 2019.
Edition/Format:   eAudiobook : English : UnabridgedView all editions and formats
Summary:
Heal yourself and prevent diseases-from cancer to Alzheimer's-by eating right, with specific advice on the surprising foods that trigger the body's five defense systems.EAT TO BEAT DISEASE is not about making lists of foods to avoid, but instead will help you understand your body's defense systems, and learn which healing foods and beverages you can enjoy-like chocolate, red wine, Prosciutto, oysters, nuts, cheese,  Read more...
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Genre/Form: Audiobooks
Downloadable audio books
Additional Physical Format: Source record:
Li, William W.
Eat to beat disease.
[New York] : Hachette Book Group, [2019]
(OCoLC)1089242614
Material Type: Audio book, etc., Sound recording, Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: William W Li; Peter Ganim
ISBN: 9781549178726 1549178725
OCLC Number: 1090300169
Notes: Includes bonus PDF.
Performer(s): Read by Peter Ganim.
Description: 1 online resource (1 sound file (14 hr., 6 min., 54 sec.)) : digital.
Responsibility: William W. Li, MD.

Abstract:

Heal yourself and prevent diseases-from cancer to Alzheimer's-by eating right, with specific advice on the surprising foods that trigger the body's five defense systems.EAT TO BEAT DISEASE is not about making lists of foods to avoid, but instead will help you understand your body's defense systems, and learn which healing foods and beverages you can enjoy-like chocolate, red wine, Prosciutto, oysters, nuts, cheese, and apples. And how much to eat of them, too!Dr. Li is a pioneering researcher who created a new field of medicine for fighting disease, angiogenesis, which is the process our body uses to grow blood vessels. He has found ways to trigger the body's ability to turn cancer on and off by preventing the growth of blood vessels that feed tumors. In addition to developing paradigm-shifting cancer treatments, Dr. Li has discovered that you can get similar results by eating certain foods. His research shows that hundreds of foods, including soy, jasmine tea, San Marzano tomatoes, coffee, red wine, and even hard cheeses like Jarlsberg and cheddar, can support the angiogenesis defense system. The book will focus on the foods that trigger the five newly discovered defense systems: Angiogenesis, Cell Regeneration; Gut Microbiota; DNA Modification/protection; and our Immune System, all of which help fight Alzheimer's, Macular Degeneration, vascular disease, diabetes, psoriasis, and other debilitating afflictions.Both informative and practical, EAT TO BEAT DISEASE explains the science of healing and prevention, what elements of foods help your system, and provides practical takeaways and an eating plan.

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