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Emotional first aid : practical strategies for treating failure, rejection, guilt and other everyday psychological injuries

Author: Guy Winch
Publisher: Sydney : Read How You Want/Accessible, 2013. ©2013
Edition/Format:   book_largeprint : English : EasyRead large print editionView all editions and formats
Summary:
Readhowyouwant 16 point large print. First aid for failure. Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, guilt and loss. But, as Guy Winch, Ph. D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In  Read more...
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Genre/Form: Large type books
Document Type: Book
All Authors / Contributors: Guy Winch
ISBN: 9781459666283 1459666283
OCLC Number: 867564103
Notes: Includes index.
Originally published: Wollombi, New South Wales : Exisle Publishing, ©2013.
ISBN 9781921966354 on t.p. verso is for Exisle Publishing, 2013 ed.
Description: 411 pages (large print) ; 24 cm
Responsibility: Guy Winch.

Abstract:

Readhowyouwant 16 point large print. First aid for failure. Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, guilt and loss. But, as Guy Winch, Ph. D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking. Explaining the long - term fallout that can result from seemingly minor emotional and psychological injuries, Dr Winch offers concrete, easy to use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humour as well.

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