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The end of Alzheimer's program : the first protocol to enhance cognition and reverse decline at any age

Author: Dale E Bredesen; David Perlmutter; Marc Cashman
Publisher: New York, NY : Penguin Audio, [2020] ℗2020
Edition/Format:  Audiobook on CD : CD audio : English : UnabridgedView all editions and formats
Summary:
Dale Bredesen lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. He drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems.
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Genre/Form: Self-help publications
Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Dale E Bredesen; David Perlmutter; Marc Cashman
ISBN: 9780593210420 0593210425
OCLC Number: 1176245189
Notes: Compact discs.
Performer(s): Read by Marc Cashman.
Description: 10 audio discs (approximately 11 hr., 48 min.) : CD audio, digital ; 4 3/4 in.
Responsibility: Dale Bredesen, MD ; foreword by David Perlmutter, MD.

Abstract:

Dale Bredesen lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. He drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems.

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