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The end of stress as we know it

Author: Bruce S McEwen; Elizabeth Norton Lasley
Publisher: Washington, D.C. : Joseph Henry Press, ©2002.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A pioneer in brain science research examines what causes stress and explains to readers how to rechannel the powerful stress activators in more positive ways and become more effective in daily life.
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Genre/Form: Nonfiction
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Bruce S McEwen; Elizabeth Norton Lasley
ISBN: 0309076404 9780309076401
OCLC Number: 49639058
Description: xii, 239 pages : illustrations ; 24 cm
Contents: A new way to look at stress --
The stress response-or how we cope --
Stress and the emotional connection --
Allostatic load: when protection gives way to damage --
Stress and the cardiovascular system --
Stress and the immune system --
Stress and the brain --
How not to be stressed out --
Positive health.
Responsibility: Bruce S. McEwen, with Elizabeth Norton Lasley.
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Abstract:

This text invites us to improve our brain-body connections in approach to healthy living based on science. It aims to encourage to use our natural abilities to cope with stress, rather than falling  Read more...

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