skip to content
Energy breakthrough : jump-start your weight loss and feel great Preview this item
ClosePreview this item
Checking...

Energy breakthrough : jump-start your weight loss and feel great

Author: Sarah, Duchess of York; Weight Watchers International.
Publisher: New York : Simon & Schuster, ©2002.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Combines inspirational support with a practical plan featuring a stamina-raising diet designed to keep energy levels up while losing weight, and includes advice on using exercise to enhance vitality and fixing energy-robbing eating habits.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Sarah, Duchess of York; Weight Watchers International.
ISBN: 0743226208 9780743226202
OCLC Number: 48668237
Description: 272 pages, [14] pages of color plates : color illustrations ; 25 cm
Contents: Understanding energy --
Why are you so tired? --
Food as fuel for body and mind --
Fixing energy-robbing eating habits --
Recharging your batteries with exercise --
A workout to rev up your energy --
Energy from the inside out --
Giving yourself an energy makeover. Fueling your energy --
Four weeks to better eating --
Breakfasts and brunches --
Light bites and appetizers --
Lunches --
Main meals --
Desserts --
Bonus! Snappy snacks.
Responsibility: Sarah, the Duchess of York and Weight Watchers.

Abstract:

Combines inspirational support with a practical plan featuring a stamina-raising diet designed to keep energy levels up while losing weight, and includes advice on using exercise to enhance vitality and fixing energy-robbing eating habits.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/48668237> # Energy breakthrough : jump-start your weight loss and feel great
    a schema:CreativeWork, schema:Book ;
    library:oclcnum "48668237" ;
    library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New York
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/796318669#Topic/regimes_amaigrissants_recettes> ; # Régimes amaigrissants--Recettes
    schema:about <http://id.worldcat.org/fast/910189> ; # Energy metabolism
    schema:about <http://experiment.worldcat.org/entity/work/data/796318669#Topic/sante> ; # Santé
    schema:about <http://dewey.info/class/613.25/> ;
    schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
    schema:about <http://experiment.worldcat.org/entity/work/data/796318669#Topic/reducing_diets> ; # Reducing diets
    schema:about <http://id.worldcat.org/fast/1092289> ; # Reducing diets
    schema:about <http://experiment.worldcat.org/entity/work/data/796318669#Topic/perte_de_poids> ; # Perte de poids
    schema:about <http://experiment.worldcat.org/entity/work/data/796318669#Topic/vitalite> ; # Vitalité
    schema:bookFormat bgn:PrintBook ;
    schema:contributor <http://viaf.org/viaf/132608641> ; # Weight Watchers International.
    schema:copyrightYear "2002" ;
    schema:creator <http://viaf.org/viaf/41953880> ; # Duchess of York Sarah
    schema:datePublished "2002" ;
    schema:description "Combines inspirational support with a practical plan featuring a stamina-raising diet designed to keep energy levels up while losing weight, and includes advice on using exercise to enhance vitality and fixing energy-robbing eating habits."@en ;
    schema:description "Understanding energy -- Why are you so tired? -- Food as fuel for body and mind -- Fixing energy-robbing eating habits -- Recharging your batteries with exercise -- A workout to rev up your energy -- Energy from the inside out -- Giving yourself an energy makeover."@en ;
    schema:description "Fueling your energy -- Four weeks to better eating -- Breakfasts and brunches -- Light bites and appetizers -- Lunches -- Main meals -- Desserts -- Bonus! Snappy snacks."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/796318669> ;
    schema:genre "Recipes"@en ;
    schema:inLanguage "en" ;
    schema:name "Energy breakthrough : jump-start your weight loss and feel great"@en ;
    schema:productID "48668237" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/48668237#PublicationEvent/new_york_simon_&_schuster_2002> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/796318669#Agent/simon_&_schuster> ; # Simon & Schuster
    schema:workExample <http://worldcat.org/isbn/9780743226202> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/48668237> ;
    .


Related Entities

<http://dbpedia.org/resource/New_York_City> # New York
    a schema:Place ;
    schema:name "New York" ;
    .

<http://experiment.worldcat.org/entity/work/data/796318669#Agent/simon_&_schuster> # Simon & Schuster
    a bgn:Agent ;
    schema:name "Simon & Schuster" ;
    .

<http://experiment.worldcat.org/entity/work/data/796318669#Topic/regimes_amaigrissants_recettes> # Régimes amaigrissants--Recettes
    a schema:Intangible ;
    schema:name "Régimes amaigrissants--Recettes"@fr ;
    .

<http://id.worldcat.org/fast/1092289> # Reducing diets
    a schema:Intangible ;
    schema:name "Reducing diets"@en ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
    schema:name "Weight loss"@en ;
    .

<http://id.worldcat.org/fast/910189> # Energy metabolism
    a schema:Intangible ;
    schema:name "Energy metabolism"@en ;
    .

<http://viaf.org/viaf/132608641> # Weight Watchers International.
    a schema:Organization ;
    schema:name "Weight Watchers International." ;
    .

<http://viaf.org/viaf/41953880> # Duchess of York Sarah
    a schema:Person ;
    schema:birthDate "1959" ;
    schema:givenName "Sarah" ;
    schema:name "Duchess of York Sarah" ;
    .

<http://worldcat.org/isbn/9780743226202>
    a schema:ProductModel ;
    schema:isbn "0743226208" ;
    schema:isbn "9780743226202" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.