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Energy, peace, purpose : a step-by-step guide to optimal living

Author: G Ken Goodrick
Publisher: New York : Berkley Books, 1999.
Edition/Format:   Print book : English
Summary:
Based on psychological principles and common sense, this guide explains how certain, consistent habits can restore natural vigor, discusses relaxation techniques, time management, and systematic ways to prioritize and discover a more nurturing, constructive and creative existence.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: G Ken Goodrick
ISBN: 0425169960 9780425169964
OCLC Number: 41822115
Description: 285 pages ; 18 cm
Responsibility: G. Ken Goodrick.

Abstract:

Based on psychological principles and common sense, this guide explains how certain, consistent habits can restore natural vigor, discusses relaxation techniques, time management, and systematic ways to prioritize and discover a more nurturing, constructive and creative existence.

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