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The essential vegan keto cookbook : 65 healthy & delicious plant-based ketogenic recipes

Publisher: New York : Rodale Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, [2018] ©2018
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
"Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-complaint meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy 'cheeseball' bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
ISBN: 9781984825889 1984825887
OCLC Number: 1052382444
Notes: Includes index.
Description: 143 pages : color illustrations ; 24 cm
Contents: Vegan keto 101 --
Smoothies & breakfasts --
Soups & salads --
Entrees --
Desserts --
Snacks.
Responsibility: the editors of Rodale Books.

Abstract:

"Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-complaint meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy 'cheeseball' bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras."--Amazon.com.

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