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The everything guide to macronutrients : the flexible eating plan for losing fat and getting lean

Author: Matt Dustin
Publisher: New York : Everything, 2017.
Series: Everything
Edition/Format:   eBook : Document : English : First Adams Media trade paperback editionView all editions and formats
Summary:
"Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Dustin, Matt.
Everything guide to macronutrients.
New York : Everything, 2017
(DLC) 2017026434
(OCoLC)990257587
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Matt Dustin
ISBN: 9781507204177 1507204175
OCLC Number: 1011684213
Description: 1 online resource.
Series Title: Everything
Responsibility: Matt Dustin, CSCS, Pn1.

Abstract:

The Everything Guide to Macronutrients will walk readers through the basics of macronutrients.  Read more...

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