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The everything sprouted grains book : a complete guide to the miracle of sprouted grains

Author: Brandi Evans
Publisher: Avon, Mass. : Adams Media, ©2012.
Series: Everything series.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients." With sprouts and sprouted grain flowers, you'll boost the nutrition and flavor of all your favorite recipes.
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Brandi Evans
ISBN: 9781440533433 1440533431 9781440534096 1440534098
OCLC Number: 753630018
Notes: Includes index.
Description: 302 pages ; 24 cm.
Contents: Introduction to sprouted grains --
Sprouting : an ancient tradition --
Nutritional powerhouses --
Tools and equipment --
Sprouting your own --
Incorporating sprouted grains into your diet --
Prepared sprouted-grain choices --
Sprouted oats recipes --
Sprouted quinoa recipes --
Sprouted barley recipes --
Sprouted wheat and buckwheat recipes --
Sprouted kamut and rye recipes --
Sprouted chickpeas recipes --
Sprouted lentils recipes --
Store-bought sprouted-grain flour recipes.
Series Title: Everything series.
Other Titles: Sprouted grains book
Responsibility: Brandi Evans.

Abstract:

The Everything(R) Sprouted Grains Book also includes step-by-step instructions for sprouting, dehydrating, and grinding flour at home. This complete guide provides everything readers need to maximize  Read more...

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