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Exercise : Flexibility Training

Author: Infobase,; Wellness Network (Firm)
Publisher: [Place of publication not identified] : The Wellness Network, New York, N.Y. : Distributed by Infobase, [2016] ©2016 2018.
Series: General Exercise.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Understand the benefits flexibility training offers your body, and learn how to perform it safely in order to avoid injury.
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Genre/Form: Internet videos
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Infobase,; Wellness Network (Firm)
OCLC Number: 1039668459
Language Note: Closed-captioned.
Notes: Originally released by The Wellness Network, 2016.
Title from distributor's description
Description: 1 online resource (1 video file (4 min., 33 sec.)) : sound, color
Contents: Exercise: Flexibility Training (4:33);
Series Title: General Exercise.
Responsibility: the Wellness Network.
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Abstract:

Understand the benefits flexibility training offers your body, and learn how to perform it safely in order to avoid injury.

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