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Exercises for Parkinson's disease : the complete fitness guide to improve mobility and wellness

Author: William Smith
Publisher: Long Island City : Hatherleigh, [2019]. ©2019
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease. Studies have found exercise improves fitness and energy levels as well as relieves pain in people with Parkinson's Disease. Exercises for Parkinson's Disease features easy-to-follow exercises and workout plans that optimises mobility, increases strength, and minimises pain. Designed with  Read more...
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Genre/Form: Handbooks and manuals
Electronic books
Self-help publications
Additional Physical Format: Print version:
Smith, William, 1976-
Exercises for Parkinson's disease.
Long Island City : Hatherleigh, [2019]
(OCoLC)1064931970
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: William Smith
ISBN: 9781578267675 1578267676
OCLC Number: 1125323773
Description: 1 online resource (137 pages) : illustrations.
Contents: Understanding Parkinson's disease --
Maintaining a healthy brain --
Therapy and support --
Improving wellness through exercise --
Rules of the road: exercise precautions --
The exercises --
Exercise programs and progressions.
Responsibility: William Smith.

Abstract:

Exercises for Parkinson's Disease is the authoritative exercise guide for men and women who suffer from Parkinson's Disease. Studies have found exercise improves fitness and energy levels as well as relieves pain in people with Parkinson's Disease. Exercises for Parkinson's Disease features easy-to-follow exercises and workout plans that optimises mobility, increases strength, and minimises pain. Designed with safety as its number one priority, the exercises in the book are clearly photographed in easy-to-follow sequences and contain complete descriptions.

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