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Genre/Form: | Cookbooks |
---|---|
Document Type: | Book |
All Authors / Contributors: |
Laurie David |
ISBN: | 9781623362508 1623362504 |
OCLC Number: | 874835221 |
Notes: | Includes index. |
Awards: | Commended for IACP Crystal Whisk Award (Children/Youth & Family) 2015 |
Description: | ix, 277 pages : color illustrations ; 27 cm |
Contents: | Ready! Introduction ; Something is fishy about these crackers ; "Picky eaters" -- Set! Step one to health: the shopping list ; Labels and words: what they mean and why they matter -- Go! Laurie's do's and don'ts for happy family meals ; Kirstin's kitchen rules and tools ; Cooking with all five senses ; A few of our favorite kitchen tools ; Herbs, spices, and strange ingredients -- Recipes. Start your day right ; Lunches to stay and go ; Soupersalads! ; Snacks and drinks ; Diiiiiiiinner!" ; Sides ; DIY condiments ; Sweeties! ; Let's talk trash ; Table talk. |
Other Titles: | Family cooks, one hundred plus recipes to get your family craving food that's simple, tasty, and incredibly good for you 100+ recipes to get your family craving food that's simple, tasty, and incredibly good for you |
Responsibility: | Laurie David ; foreword by Katie Couric ; photographs by Quentin Bacon. |
More information: |
Abstract:
Half of all our meals are now eaten outside the home. The result? Skyrocketing rates of heart disease and diabetes and unprecedented levels of childhood obesity. Luckily, we have a solution: Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. This book deals with this topic.
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Similar Items
Related Subjects:(4)
- Cooking (Natural foods)
- Families -- Nutrition.
- Eating habits.
- COOKING -- Health & Healing -- General.
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- Books to read(56 items)
by bmoore9 updated 2015-12-15