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Feeding the whole family : cooking with whole foods ; recipes for babies, young children, and their parents

Author: Cynthia Lair
Publisher: Seattle : Sasquatch Books, 2008.
Edition/Format:   Print book : English : [3rd ed.]View all editions and formats
Summary:

What should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt  Read more...

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Document Type: Book
All Authors / Contributors: Cynthia Lair
ISBN: 9781570615252 157061525X
OCLC Number: 994076116
Description: x, 309 pages : illustrations ; 23 cm
Contents: Wholesome family eating (What do we mean by wholesome? --
Shopping for sustenance --
Sharing a nourishing meal --
Setting the table, setting the scene) --
Including the baby (Start with the best, the breast --
Starting solids --
Food allergies and intolerances --
Expanding the diet of the older baby) --
Raising healthy eaters (Parents are role models --
Setting boundaries --
What should I give my child to drink? --
Involving your children in the kitchen --
Presenting food so it appeals to young children --
"My child won't eat vegetables") --
Basic grain and bean cookery --
Bustling breakfasts --
Lively lunch boxes --
Soothing soups --
Substantial suppers --
Got color? --
Fresh-baked breads and muffins --
Refreshing relishes, convenient condiments --
Simply sweet desserts --
Daily drinks and brews --
Appendix A. Have it your way : flour, fat, milk, sweetener, and egg substitutions ; Appendix B. Identifying, purchasing, and storing whole foods ; Appendix C. Meal plans using recipes from this book.
Responsibility: Cynthia Lair ; foreword by Peggy O'Mara.

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Reviews from the 2nd Edition: "I have been feeding my family out of this book for a while and everything we have tried has been a success: fast, healthful, tasty, and appealing to children. This is Read more...

 
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