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Feeding your demons : ancient wisdom for resolving inner conflict

Author: Tsultrim Allione
Publisher: New York : Little, Brown, 2008.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Tsultrim Allione
ISBN: 9780316013130 0316013137
OCLC Number: 175286356
Notes: Includes index.
Description: x, 276 pages ; 22 cm
Contents: The ancient practice --
Feeding your demons --
Types of demons --
Deepening your demon work.
Responsibility: Tsultrim Allione ; foreword by Jack Kornfield.
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Abstract:

Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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