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The Firm : aerobic workout with weights.

Author: Meridian Films (Toronto, Ont.)
Publisher: Columbia, S.C. : Meridian Films, ©1986.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Summary:
For men and women, this aerobic weight training program creates a slender "swimmer's body." Also includes an exclusive 40-minute information program that answers 20 questions about fitness.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Meridian Films (Toronto, Ont.)
OCLC Number: 15254136
Notes: "A Meridian Films video"--Container label.
"A Mark Henriksen video"--Container label.
Credits: Produced by Anna Benson ; executive producers, C.S. Benson and Vic Brandt.
Performer(s): Susan Harris.
Description: 1 videocassette (102 min.) : sound, color, stereo ; 1/2 in.
Details: VHS format.
Other Titles: Firm aerobic workout with weights
Aerobic workout with weights

Abstract:

For men and women, this aerobic weight training program creates a slender "swimmer's body." Also includes an exclusive 40-minute information program that answers 20 questions about fitness.

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<http:\/\/experiment.worldcat.org\/entity\/work\/data\/56848592#Place\/columbia_s_c<\/a>> # Columbia, S.C.<\/span>\u00A0\u00A0\u00A0\u00A0a schema:Place<\/a> ;\u00A0\u00A0\u00A0schema:name<\/a> \"Columbia, S.C.<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.<\/div>
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