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Flat belly 365 : the gut-friendly superfood plan to shed pounds, fight inflammation, and feel great all year long

Author: Manuel Villacorta
Publisher: Deerfield Beach, Florida : Health Communications, Inc., [2018] ©2017
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut--fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods--can balance your appetite, reduce cravings, regulate blood sugar, fight  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Manuel Villacorta
ISBN: 9780757320101 0757320104
OCLC Number: 994640541
Notes: Includes index.
Description: v, 186 pages : color illustrations ; 23 cm
Other Titles: Flat belly three sixty five
Flat belly three hundred sixty five
Responsibility: Manuel Villacorta, MS, RD.

Abstract:

Finally there is a scientifically proven way to shed stubborn pounds and keep them off, especially if you are struggling with excess weight around the mid-section. The secret to beating the bloat and  Read more...

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