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The force of kindness : change your life with love & compassion

Author: Sharon Salzberg
Publisher: Boulder, Colo. : Sounds True, 2005.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A Buddhist teacher shares guidelines on how to promote the power of kindness, using a series of stories, teachings, and guided meditations to explore the meaning of kindness and how it can be used to transform our lives, relationships, the environment, the community, and the world.
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Document Type: Book
All Authors / Contributors: Sharon Salzberg
ISBN: 1591793556 9781591793557
OCLC Number: 1114588186
Description: 85 p. ; 20 cm. + 1 sound disc (digital ; 4 3/4 in.)
Contents: CD sessions: 1. Lovingkindness toward ourselves --
2. Lovingkindness toward others --
3. Lovingkindness for all beings --
4. Mindfulness practice: Meditating with the force of kindness.
Responsibility: Sharon Salzberg.

Abstract:

A Buddhist teacher shares guidelines on how to promote the power of kindness, using a series of stories, teachings, and guided meditations to explore the meaning of kindness and how it can be used to transform our lives, relationships, the environment, the community, and the world.

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