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Foundations of professional personal training.

Author: Gregory Steven Anderson; Can-Fit-Pro (Organization)
Publisher: Champaign, IL : Human Kinetics, 2007.
Edition/Format:   Print book : EnglishView all editions and formats
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Genre/Form: Handbooks and manuals
Handbooks, manuals, etc
Guides, manuels, etc
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Gregory Steven Anderson; Can-Fit-Pro (Organization)
ISBN: 9780736069106 0736069100
OCLC Number: 145396436
Notes: "Can-Fit-Pro."
Description: ix, 309 pages : illustrations ; 28 cm + e CD-ROM (4 3/4 in.)
Contents: Principles of fitness, health, and wellness concepts / Mike Bates and Rod Macdonald --
Nutrition concepts for personal trainers / Brian Justin and Gregory S. Anderson --
Bioenergetics / Brian Justin and Gregory S. Anderson --
Cardiorespiratory concepts --
Gregory S. Anderson and Brian Justin --
Skeletal anatomy and flexibility concepts / Carmen Bott --
Muscular concepts / Carmen Bott --
Injury recognition concepts / Terry Kane --
Preexercise screening / Gregory S. Anderson and Brian Justin --
Fitness assessment / Gregory S. Anderson and Brian Justin --
Progam design concepts / Rod Macdonald --
Typical personal training programs / Rod Macdonald --
Psychology of personal training / Mike Bates --
Business of personal training / Mike Bates.
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