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French toast for breakfast : declaring peace with emotional eating

Author: Mary Anne Cohen
Publisher: Carlsbad, CA : Gürze Books, ©1995.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
"This is a warm and compassionate guide to understanding the emotions that underlie eating problems: shame, anger, guilt, sexual difficulties, and the fear of success. Clearly written for people concerned about food and weight issues, it is intended to help readers see food as their friend and nourisher, not their enemy."--BOOK JACKET. "French Toast For Breakfast is filled with practical exercises, dialogues from  Read more...
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Document Type: Book
All Authors / Contributors: Mary Anne Cohen
ISBN: 0936077220 9780936077222
OCLC Number: 32344703
Description: 270 pages : illustrations ; 23 cm
Contents: Introduction: Declaring Peace is an Inside Job --
1. The Fear of Fat: Decoding the Obsession --
2. Shame and Intimacy --
3. Sexuality and Self-Expression --
4. Anger and Assertiveness --
5. Overcoming the Fear of Success --
6. Addiction: When You are Powerless --
7. No More Diets, No More Deprivation --
8. Habits: Breaking the Chains that Bind --
9. Psychotherapy: Getting Help with Healing --
10. Medication, Mood, and Mallomars --
11. How to Plan Your Own Path --
12. Relapse: Lessons Along the Path --
13. Questions & Answers.
Responsibility: Mary Anne Cohen.

Abstract:

From the director of the New York Center for Eating Disorders comes a guide to understanding and coming to grips with the emotions that underlie eating problems. Cohen helps readers pinpoint which  Read more...

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