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The gaslight effect : how to spot and survive the hidden manipulation others use to control your life

Author: Robin Stern; Naomi Wolf
Publisher: New York : Harmony Books, [2018] ©2018
Edition/Format:   Print book : English : First trade paperback editionView all editions and formats
Summary:
Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a  Read more...
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Genre/Form: Self-help publications
Document Type: Book
All Authors / Contributors: Robin Stern; Naomi Wolf
ISBN: 9780767924467 0767924460
OCLC Number: 1003197341
Notes: Foreword by Naomi Wolf.
Description: xxvii, 271 pages ; 24 cm
Contents: What is gaslighting? --
The gaslight tango --
Stage 1: "What are you talking about?" --
Stage 2: "Maybe you have a point" --
Stage 3: "It's all my fault!" --
Turning off the gas --
Should I stay or should I go? --
Keeping your life gaslight-free --
Appendix A: Know your emotions --
Appendix B: Visualize your relationship --
Appendix C: Take care of yourself --
Appendix D: Resources.
Responsibility: Dr. Robin Stern.

Abstract:

Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this cant happen to you, think again.Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1)Does your opinion of yourself change according to approval or disapproval from your spouse? 2)When your boss praises you, do you feel as if you could conquer the world? 3)Do you dread having small things go wrong at homebuying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4)Do you have trouble making simple decisions and constantly second guess yourself? 5)Do you frequently make excuses for your partner's behavior to your family and friends? 6)Do you feel hopeless and joyless? In this groundbreaking guide, the prominent therapistDr.RobinSternshows how the Gaslight Effect works,how you can decide which relationships can be saved andwhich you have to walk away from--and how to gasproof your life so you'll never againchoose a gaslighting relationship.

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