Home

WorldCat Home About WorldCat Help

Search

Search for Library Items Search for Lists Search for Contacts Search for a Library

Create lists, bibliographies and reviews: or

Cite/Export

Cite/Export

Copy a citation

APA (6th ed.)

Chicago (Author-Date, 15th ed.)

Harvard (18th ed.)

MLA (7th ed.)

Turabian (6th ed.)

Export a citation
Export to RefWorks Export to EndNote / Reference Manager Export to EasyBib
Export to EndNote / Reference Manager(non-Latin) Cancel
Note: Citations are based on reference standards. However, formatting rules can vary widely between applications and fields of interest or study. The specific requirements or preferences of your reviewing publisher, classroom teacher, institution or organization should be applied.
Print
E-mail

E-mail

All fields are required.

The E-mail Address(es) field is required. Please enter recipient e-mail address(es).

The E-mail Address(es) you entered is(are) not in a valid format. Please re-enter recipient e-mail address(es).

You may send this item to up to five recipients.
Enter recipient e-mail address(es): Separate up to five addresses with commas (,)
The name field is required. Please enter your name.
Enter your name: Subject:
The E-mail message field is required. Please enter the message.
E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/32779840 Title: Get out of your own way : overcoming self-defeating behavior Author: Mark Goulston; Philip Goldberg Publisher: New York, NY : Tarcher Perigee, an imprint of Penguin Random House LLC, [1996] ©1996 ISBN/ISSN: 9780399519901 0399519904 OCLC:32779840

Please verify that you are not a robot.

Cancel
Share
Permalink

Permalink

Copy this URL to link to this page:

Checking...

Get out of your own way : overcoming self-defeating behavior

Author:	Mark Goulston; Philip Goldberg
Publisher:	New York, NY : Tarcher Perigee, an imprint of Penguin Random House LLC, [1996] ©1996
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	"Practical lessons for conquering procrastination, fear, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction"--Cover.
Subjects	Self-defeating behavior. Self-management (Psychology) Défaitisme. View all subjects
More like this	User lists Similar Items

Find a copy in the library

Finding libraries that hold this item...

Details

Document Type:	Book
All Authors / Contributors:	Mark Goulston; Philip Goldberg Find more information about:
ISBN:	9780399519901 0399519904
OCLC Number:	32779840
Description:	xxv, 177 pages ; 21 cm
Contents:	Introduction: How to Beat Self-Defeat -- Chasing After Love and Approval From a Parent -- Getting Involved With the Wrong People -- Procrastinating -- Expecting Others to Understand How You Feel -- Waiting Until It's Too Late -- Getting So Angry You Make Things Worse -- Saying Yes When You Want to Say No -- Holding a Grudge -- Assuming They Don't Want Anything in Return -- Playing It Safe -- Always Having to Be Right -- Focusing on What Your Partner Is Doing Wrong -- Putting up With Broken Promises -- Trying to Make up While You're Still Angry -- Not Learning From Your Mistakes -- Trying to Change Others -- Rebelling Just for the Sake of Rebelling -- Talking When Nobody's Listening -- Pretending You're Fine When You're Not -- Becoming Obsessive or Compulsive -- Taking Things Too Personally -- Acting Too Needy -- Having Unrealistic Expectations -- Trying to Take Care of Everybody -- Refusing to "Play Games" -- Putting on an Act to Make a Good Impression -- Being Envious of Others -- Feeling Sorry for Yourself -- Assuming the Hard Way Is the Right Way -- Thinking "I'm Sorry" Is Enough -- Holding It All In -- Quitting Too Soon -- Letting Others Control Your Life -- Leaving Too Much to Chance -- Letting Fear Run Your Life -- Not Moving on After a Loss -- Not Getting Out When the Getting Is Good -- Not Asking for What You Need -- Giving Advice When They Want Something Else -- Backing Down Because You Don't Feel Ready.
Responsibility:	Mark Goulston and Philip Goldberg.
More information:	Contributor biographical information Publisher description

Abstract:

"Practical lessons for conquering procrastination, fear, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction"--Cover.

You:	Sign In \| Register \| My WorldCat \| My Lists \| My Watchlist \| My Saved Searches
WorldCat:	Home \| About \| Help \| Search

Get out of your own way : overcoming self-defeating behavior

Find a copy in the library

Details

Abstract:

Reviews

Similar Items

Related Subjects:(4)

User lists with this item (6)