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Genre/Form: | Popular works Narrative non-fiction |
---|---|
Document Type: | Book |
All Authors / Contributors: |
James A Levine |
ISBN: | 9781137278999 1137278994 9781137464330 113746433X |
OCLC Number: | 860395380 |
Notes: | Includes index. |
Description: | vi, 234 pages : illustrations ; 21 cm |
Contents: | Introduction -- The chairman's rise to power : In the beginning ; Feed me, move me ; The brain strain ; Despite your chair, you are an individual -- The chairman's curse : The chair-cursed body ; Chair-cursed mind ; Chair-cursed car ; The chairman's vision -- Oust the chairman: the solution revolution : Solutions: why do we need them? ; Invent! Underwear solutions ; Work! Office solutions ; Learn! Education solutions ; Get up! Step 1: Get personal! ; Get up! Step 2: Plan! ; Get up! Step 3: Weapons! ; Get up! Step 4: Play!: The pulse of creativity ; Defeat the chairman: end lethal sitting. |
Other Titles: | Why your chair is killing you and what you can do about it |
Responsibility: | James A. Levine, MD, PHD, Mayo Clinic and Arizona State University. |
Abstract:
From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle
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