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Genre/Form: | Personal narratives Biographies Self-help publications Biography |
---|---|
Named Person: | Edith Eva Eger; Edith Eva Eger |
Material Type: | Biography |
Document Type: | Book |
All Authors / Contributors: |
Edith Eva Eger; Esmé Schwall Weigand |
ISBN: | 9781982143091 1982143096 |
OCLC Number: | 1193026315 |
Description: | 195 pages ; 22 cm |
Contents: | Introduction: Unlocking our mental prisons -- What now?: victimhood -- No prozac at Auschwitz: avoidance -- All other relationships will end: self-neglect -- One butt, two chairs: secrets -- No one rejects you but you: guilt and shame -- What didn't happen: unresolved grief -- Nothing to prove: rigidity -- Would you like to be married to you?: resentment -- Are you evolving or revolving?: paralyzing fear -- The Nazi in you: judgment -- If I survive today, tomorrow I will be free: hopelessness -- There's no forgiveness without rage: not forgiving -- Conclusion: The gift. |
Other Titles: | 12 lessons to save your life Twelvr lessons to save your life |
Responsibility: | Edith Eger ; with Esmé Schwall Weigand. |
Abstract:
The author draws on her experiences as a Holocaust survivor, as well as the lives of her patients, to offer practical, uplifting advice about how to recognize and stop destructive, self-sabotaging patterns to find freedom and greater life fulfillment.
Edith Eger's powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, "I will be forever changed by Dr. Eger's story." Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more "how-to" book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past.
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Related Subjects:(15)
- Eger, Edith Eva.
- Psychic trauma.
- Posttraumatic growth.
- Mental healing.
- Happiness.
- Psychologists -- United States -- Biography.
- Holocaust survivors -- United States -- Biography.
- Eger, Edith Eva
- Happiness
- Holocaust survivors
- Mental healing
- Posttraumatic growth
- Psychic trauma
- Psychologists
- United States
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by ripleyusa updated 2020-09-26