The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are (Audiobook on CD, 2015) [WorldCat.org]
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The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are

Author: Brené Brown; Lauren Fortgang; Audible, Inc.
Publisher: Tullamarine, Victoria Bolinda Audio, 2015. ℗2010
Edition/Format:   Audiobook on CD : CD audio : English : UnabridgedView all editions and formats
Summary:
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my  Read more...
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Details

Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Brené Brown; Lauren Fortgang; Audible, Inc.
ISBN: 9781486287840 1486287840
OCLC Number: 918900611
Performer(s): Read by Lauren Fortgang.
Description: 4 audio discs (CD) (4 hr., 45 min.) : digital, stereo ; 12 cm ; in container.
Responsibility: Brené Brown ; read by Lauren Fortgang.

Abstract:

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?" In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."

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