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Details
Genre/Form: | Electronic books |
---|---|
Additional Physical Format: | Print version: (DLC) 2016044334 (OCoLC)959535156 |
Material Type: | Document, Internet resource |
Document Type: | Internet Resource, Computer File |
All Authors / Contributors: |
Mayim Bialik |
ISBN: | 0399548629 9780399548628 |
OCLC Number: | 985806443 |
Description: | 1 online resource |
Contents: | Introduction -- How our bodies work -- How we grow -- How we learn -- How we love -- How we cope -- How we matter. |
Responsibility: | Mayim Bialik. |
Abstract:
Reviews
Publisher Synopsis
Praise for Girling Up:"Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist"Ultimately, the author stresses that "Girling Up" does not end with adulthood-it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal"Written in conversational style . . . the tone remains understanding, supportive, and respectful of the reader's individuality throughout the text." --VOYA"Combining her personal experiences and academic credentials, Bialik--television star, mother of two, and neuroscientist--tackles six aspects of what she calls 'girling up,' 'the transition from girl to young woman.' When discussing widely covered topics that include body and image, the importance of a balanced diet, exercise, and growth, Bialik adds a few novelties--for example, yoga poses that relieve menstrual cramps and the introduction of mindfulness to eating and stress management." --Publishers Weekly Read more...

