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Good Housekeeping 400 flat tummy recipes & tips

Author: Susan Westmoreland; Good Housekeeping Institute (New York, N.Y.),
Publisher: New York, NY : Hearst Books, [2017]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Everyone wants a flat tummy--and this entry in Good Housekeeping's popular 400-recipe series is the go-to-book for anyone trying to slim down or stay slim. All these recipes focus on complex grains, lean meats, fish, fruit, and veggies, while cutting out white refined starch such as bread and pasta and many processed foods. From Huevous Rancheros and Autumn Squash Salad to Mussels in Saffron-Tomato Broth and Beef  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Susan Westmoreland; Good Housekeeping Institute (New York, N.Y.),
ISBN: 9781618372383 1618372386
OCLC Number: 1013978317
Notes: Includes index.
Description: 480 pages : color illustrations ; 25 cm
Contents: Breakfasts --
Main-dish salads --
Soups, stews & chilis --
Sandwiches & pizzas --
Appetizers & snacks --
Chicken & turkey --
Beef, por & lamb --
Fish & shellfish --
Pasta --
Sides --
Desserts.
Other Titles: 400 flat tummy recipes & tips
Four hundred flat-tummy recipes and tips
Responsibility: foreword, Susan Westmoreland.

Abstract:

Everyone wants a flat tummy--and this entry in Good Housekeeping's popular 400-recipe series is the go-to-book for anyone trying to slim down or stay slim. All these recipes focus on complex grains, lean meats, fish, fruit, and veggies, while cutting out white refined starch such as bread and pasta and many processed foods. From Huevous Rancheros and Autumn Squash Salad to Mussels in Saffron-Tomato Broth and Beef Burgundy, these dishes make looking good very tasty. And in addition to the delicious recipes, you'll get helpful strategies for losing the belly fat ... and keeping it off, forever.

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