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Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life

Author: Gordon Ramsay; Jamie Orlando Smith
Publisher: New York, NY : Grand Central Life & Style, 2018.
Edition/Format:   eBook : Document : English : First Grand Central Publishing editionView all editions and formats
Summary:
Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy.
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Details

Genre/Form: Electronic books
Cookbooks
Recipes
Additional Physical Format: Print version:
(OCoLC)1023485866
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Gordon Ramsay; Jamie Orlando Smith
ISBN: 9781538714744 1538714744 9781538714676 1538714671
OCLC Number: 1054367683
Notes: Includes index.
Description: 1 online resource : color illustrations
Contents: Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats --
Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats --
Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats.
Other Titles: Gordon Ramsay's ultimate fit food
Gordon Ramsay's healthy, lean and fit
Healthy, lean & fit
Healthy, lean and fit
Responsibility: photography by Jamie Orlando Smith.

Abstract:

Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy.

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