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Grow a new body : how spirit and power plant nutrients can transform your health

Author: Alberto Villoldo
Publisher: Carlsbad, California : Hay House Inc., [2019]
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Villoldo, Alberto.
Grow a new body.
Carlsbad, California : Hay House Inc., [2019]
(DLC) 2018049678
(OCoLC)1057652974
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Alberto Villoldo
ISBN: 9781401956578 1401956572
OCLC Number: 1090138937
Notes: Revision of: One spirit medicine. 2014.
Description: 1 online resource (xxiii, 293 pages)
Contents: Introduction: The gifts of one spirit medicine --
Part I: Discover your inner healer. Medicine of the shamans ; Spirit and the invisible world ; Dethroning the tyrant king --
Part II: Shedding the old ways. Detoxifying the gut-brain ; Switching on the longevity genes ; Superfoods and super supplements --
Part III: Overcoming the death that stalks you. Resetting the death clock ; Freeing yourself from stressors --
Part IV: From stillness comes rebirth. Embracing a new mythology ; The journey of the healer : shedding the past and healing our mother wounds ; The journey to the divine feminine : facing the fear of death and meeting the Goddess ; The journey of the sage : becoming still in midair ; The journey of the visionary : receiving one spirit medicine ; the vision quest --
Part V: The grow a new body program. Preparing for the program ; Grow a new body health questionnaire ; Recipes for inner healing ; Your longevity plan : practicing prevention --
Conclusion: One spirit medicine and beyond --
Appendix: Creating your longevity spa.
Other Titles: One spirit medicine
Responsibility: Dr. Alberto Villoldo.

Abstract:

Drawing on more than 25 years of experience as a medical anthropologist, as well as his own journey back from the edge of death, acclaimed shamanic teacher Alberto Villoldo shares how to detoxify  Read more...

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