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The Guided Meditation Handbook : Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers.

Author: Georgia Keal
Publisher: London : Jessica Kingsley Publishers, 2019.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
For yoga teachers who want to add a meditation element to their classes, this collection of guided meditations is the perfect resource. It also includes tips on setting the scene for a truly relaxed environment, alongside advice for on how to create your own meditations that can be tailored to the needs of yoga students.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Keal, Georgia
The Guided Meditation Handbook : Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
London : Jessica Kingsley Publishers,c2019
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Georgia Keal
ISBN: 9781787750494 1787750493
OCLC Number: 1127933550
Notes: Description based upon print version of record.
Description: 1 online resource (132 p.)

Abstract:

For yoga teachers who want to add a meditation element to their classes, this collection of guided meditations is the perfect resource. It also includes tips on setting the scene for a truly relaxed  Read more...

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