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Guided mindfulness meditation series 2

Publisher: 2014.
Edition/Format:   Print book : English
Summary:

Guided Mindfulness Meditation Series 2 was designed by Jon Kabat Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life.  Read more...

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Details

Material Type: Internet resource
Document Type: Book, Internet Resource
ISBN: 9781622031207 1622031202
OCLC Number: 877912062

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Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet. JACK KORNFIELD Author of A Path with Heart Ideally, meditation is not something we do, but is something we live. Read more...

 
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