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Gut healing drinks

Author: Caroline Hwang; Julia Stotz
Publisher: Sydney, New South Wales : Hachette Australia, 2019.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Over 65 nutritious drinks to keep your gut healthy Happiness and health starts in the gut. Intestinal health is linked to alleviating stress and anxiety, reducing skin problems, boosting the immune system and much more. In this fully illustrated handbook, you will find dozens of recipes for probiotic drinks such as kombucha and kefir, and lesser known drinks like beetroot kvass, jun and tepache, which are all packed  Read more...
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Caroline Hwang; Julia Stotz
ISBN: 9780733641022 0733641024
OCLC Number: 1080609050
Notes: Includes index.
Description: 159 pages : illustrations ; 22 cm.
Contents: Kefirs --
Kombucha --
Jun --
Nature's fermentation --
Whey-fermented soda.
Other Titles: Gut healing drinks :
Responsibility: Caroline Hwang ; photography by Julia Stotz.

Abstract:

Over 65 nutritious drinks to keep your gut healthy Happiness and health starts in the gut. Intestinal health is linked to alleviating stress and anxiety, reducing skin problems, boosting the immune system and much more. In this fully illustrated handbook, you will find dozens of recipes for probiotic drinks such as kombucha and kefir, and lesser known drinks like beetroot kvass, jun and tepache, which are all packed with fermented goodness and will delight your tastebuds. Need a safe and delicious way to give your gut a probiotic detox? Gut Healing Drinks are the perfect solution to boost your health and optimise your immune system.

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