The happiness hack : how to take charge of your brain and program more happiness into your life (Book, 2017) [WorldCat.org]
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The happiness hack : how to take charge of your brain and program more happiness into your life

Author: Ellen Petry Leanse
Publisher: Naperville, Illinois : Simple Truths, [2017]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.
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Genre/Form: Self-help publications
Document Type: Book
All Authors / Contributors: Ellen Petry Leanse
ISBN: 9781492656913 1492656917
OCLC Number: 1008768570
Description: xvii, 109 pages : illustrations (some color) ; 22 cm
Contents: Getting to know your brain --
Building connections --
Unplugging --
Mastering your mind --
Activating --
Taking charge.
Responsibility: Ellen Petry Leanse.

Abstract:

In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to reduce stress and program your happiness.

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"Leanse condenses research based in neurological science into an easy-to-read format. Recommended." - Library Journal

 
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