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Happy gut cookbook : good food for sensitive stomachs

Author: Cecilie Hauge Ågotnes
Publisher: New York : Sterling Epicure, [2017] ©2017
Edition/Format:   Print book : English
Summary:
"A low FODMAP diet is the life-changing method to alleviate discomfort caused by certain food groups. In Happy Gut Cookbook you will find more than 75 delicious recipes to help you maintain a low FODMAP diet and relieve symptoms associated with IBS, Crohn's, and Celiac disease. The recipes are gluten- and lactose-free, and there are dishes for every meal of the day—from breakfast, lunch, and dinner to snacks and  Read more...
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Genre/Form: Nonfiction
Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Cecilie Hauge Ågotnes
ISBN: 9781454928522 1454928522
OCLC Number: 1000429544
Description: 176 pages : color illustrations ; 25 cm
Contents: Introduction to FODMAP --
Breakfasts --
Soups, salads & light lunches --
Snacks & sides --
Main meals --
Sweets --
Sauces & seasonings.
Responsibility: Cecelie Hauge Ågotnes.

Abstract:

"A low FODMAP diet is the life-changing method to alleviate discomfort caused by certain food groups. In Happy Gut Cookbook you will find more than 75 delicious recipes to help you maintain a low FODMAP diet and relieve symptoms associated with IBS, Crohn's, and Celiac disease. The recipes are gluten- and lactose-free, and there are dishes for every meal of the day—from breakfast, lunch, and dinner to snacks and desserts. All are specifically designed to keep your tummy happy and tailored to soothe and nourish your body without compromising on flavor."--Page [4] of cover.

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