Hatha yoga asanas : pocket guide for personal practice (eBook, 2012) [WorldCat.org]
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Hatha yoga asanas : pocket guide for personal practice

Author: Daniel DiTuro; Ingrid Yang
Publisher: Champaign, Ill. : Human Kinetics, ©2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats

Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes  Read more...


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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Daniel DiTuro; Ingrid Yang
ISBN: 1492538388 9781492538387 1450488072 9781450488075 1283435489 9781283435482 9786613435484 6613435481 1450425267 9781450425261 1450425291 9781450425292 1450425275 9781450425278
OCLC Number: 1162060505
Language Note: English.
Notes: Description based upon print version of record.
Description: 1 online resource (188 p.)
Contents: ""Title page""; ""Copyright page""; ""Dedication""; ""Contents""; ""Acknowledgments""; ""Introduction""; ""The Asanas""; ""Sun Salutation""; ""Suggested Readings""; ""Resources""; ""Index of Asanas""; ""About the Authors""; ""Other HK resources""
Responsibility: Daniel DiTuro, Ingrid Yang.


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"Hatha Yoga Asanas is a clear, concise, beautifully illustrated guide to yoga postures and is suitable for all yogis and teachers of every style." Sage Rountree, PhD- Author of The Read more...

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