Hatha yoga asanas : pocket guide for personal practice (eBook, 2012) [WorldCat.org]
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Hatha yoga asanas : pocket guide for personal practice

Author: Daniel DiTuro; Ingrid Yang
Publisher: Champaign, Ill. : Human Kinetics, ©2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:

Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes  Read more...

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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Daniel DiTuro; Ingrid Yang
ISBN: 1492538388 9781492538387 1450488072 9781450488075 1283435489 9781283435482 9786613435484 6613435481 1450425267 9781450425261 1450425291 9781450425292 1450425275 9781450425278
OCLC Number: 1162060505
Language Note: English.
Notes: Description based upon print version of record.
Description: 1 online resource (188 p.)
Contents: ""Title page""; ""Copyright page""; ""Dedication""; ""Contents""; ""Acknowledgments""; ""Introduction""; ""The Asanas""; ""Sun Salutation""; ""Suggested Readings""; ""Resources""; ""Index of Asanas""; ""About the Authors""; ""Other HK resources""
Responsibility: Daniel DiTuro, Ingrid Yang.

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"Hatha Yoga Asanas is a clear, concise, beautifully illustrated guide to yoga postures and is suitable for all yogis and teachers of every style." Sage Rountree, PhD- Author of The Read more...

 
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