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Heal your oral microbiome : balance and repair your mouth microbes to improve gut health, reduce inflammation and fight disease

Author: Cass Nelson-Dooley
Publisher: Berkeley, California : Ulysses Press, [2019] ©2019
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A remarkable 20 billion bacteria live inside your mouth - and keeping them in balance is essential for your health. With "Heal Your Oral Microbiome," you will come to understand the mouth's immune system, review the most common oral diseases, and learn natural, safe steps to heal your oral microbes. With this book, you will learn how the oral microbiome influences health and disease in the entire body and sets the  Read more...
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Cass Nelson-Dooley
ISBN: 1612439004 9781612439006
OCLC Number: 1055257881
Description: 184 pages : illustrations ; 22 cm
Contents: Contents: Introduction: The convergence of the microbiome, nature, and health --
Chapter 1: The magnificent microbiome --
Chapter 2: Dysbiosis, infection, and protection --
Chapter 3: A tour of the mouth --
Chapter 4: Hail to the immune system --
Chapter 5: The oral microbiome --
Chapter 6: Dysbiosis of the oral microbiome --
Chapter 7: Kissing cousins: The gut and the mouth --
Chapter 8: The oral-systemic connection --
Chapter 9: Oral microbiome solutions --
Chapter 10: Blind luck --
Appendix --
Notes --
Index --
Acknowledgments --
About the author.
Responsibility: Cass Nelson-Dooley, M. S.

Abstract:

A remarkable 20 billion bacteria live inside your mouth - and keeping them in balance is essential for your health. With "Heal Your Oral Microbiome," you will come to understand the mouth's immune system, review the most common oral diseases, and learn natural, safe steps to heal your oral microbes. With this book, you will learn how the oral microbiome influences health and disease in the entire body and sets the foundation for your overall well-being, including its ability to: Fight disease and infection, boost nutrition, promote a healthy gut, support a strong immune system, lower the risk of disbetes, heart disease and arthritis, maintain stable blood pressure, and suppress inflammation.

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