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Healing from hidden abuse : a journey through the stages of recovery from psychological abuse

Author: Shannon Thomas
Publisher: [Place of publication not identified] : MAST Publishing House, [2016] ©2016
Edition/Format:  Print book : EnglishView all editions and formats
Summary:
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people.Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the  Read more...
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Shannon Thomas
ISBN: 9780997829082 0997829087
OCLC Number: 957593814
Notes: Includes a resource guide (pages 181-183), and a personal reflections journal (pages 187-255).
Description: xxviii, 256 pages ; 23 cm
Contents: The basics of psychological abuse: Survivors ; Who, what, where, when, how and why ; Common character traits of survivors --
Six stages of recovery: Despair ; Education ; Awakening ; Boundaries ; Restoration ; Maintenance --
A letter to family and friends: Your loved one isn't crazy.
Responsibility: Shannon Thomas, LCSW.

Abstract:

Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people.Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.Healing from Hidden Abuse walks the reader through each of the six recovery stages researched and developed by the author. The stages are: Despair, Education, Awakening, Boundaries, Restoration and Maintenance. A guided Personal Reflections journal is included in the back of the book to help the reader go deeper in their application of the six stages of recovery. The journal can be used individually or in a small group setting.

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