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Heart smart for women : six S.T.E.P.S. in six weeks to heart-healthy living

Author: Jennifer H Mieres; Stacey E Rosen; Sotiria Everett; Lori M Russo
Publisher: Port Jefferson, NY : Northwell Health, Onward Publishing, 2018. ©2018
Edition/Format:   Print book : English : Second editionView all editions and formats
Summary:
Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable!
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Document Type: Book
All Authors / Contributors: Jennifer H Mieres; Stacey E Rosen; Sotiria Everett; Lori M Russo
ISBN: 9780692063194 0692063196
OCLC Number: 1030306025
Notes: Includes index.
Description: xxiv, 270 pages : illustrations ; 23 cm
Contents: Part One: Women and heart disease: an overview . --
Part Two: Six S.T.E.P.S in six weeks to heart-healthy living --
Appendix A: Rx to lower the risk of recurrence: secondary prevention --
Appendix B: Strength and flexibility exercises --
Appendix C: Common heart medications, treatments and test --
Appendix D: Cardio-Oncology: the need for collaboration --
Appendix E: Q & A about heart disease --
Appendix F: Reference tools --
Appendix G: Portion size guidelines.
Responsibility: Jennifer H. Mieres, MD, FACC ; Stacey E Rosen, MD, FACC ; with Sotoria Everett, EdD, RD and Lori M. Russo, JD ; foreword by Jennifer Ashton, MD, MS, FACOG, Ob-Gyn.

Abstract:

Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable!

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