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Help your child deal with stress - and thrive : the transformative power of self-reg

Author: Stuart Shanker
Publisher: London : Yellow Kite, 2018. ©2016.
Edition/Format:   Print book : English
Summary:
In this ground-breaking parenting book, Stuart Shanker argues that teaching children the art of self-regulation will transform their behaviour by helping them to identify, talk about and manage their emotions. Self-reg, as he calls it, will help return to a balanced, productive state whenever they feel the need, so replenishing their energy and helping them to flourish. As parents, if we can learn to identify why a  Read more...
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Document Type: Book
All Authors / Contributors: Stuart Shanker
ISBN: 9781444788709 1444788701
OCLC Number: 1054887284
Notes: First published as Self-reg in 2016.
Description: 307 pages : illustrations ; 20 cm.
Other Titles: Self-reg
Responsibility: Dr Stuart Shanker.

Abstract:

A must-read for every parent: Dr Stuart Shanker offers a support system for children and parents designed to help them deal productively with stress, find equilibrium and, ultimately, thrive.  Read more...

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