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The HIIT advantage : 30-minute workout #5

Author: Doug Fink; Irene Lewis-McCormick; Human Kinetics (Organization),
Publisher: Champaign, IL : Human Kinetics, 2016.
Edition/Format:   eVideo : Clipart/images/graphics : English
Summary:
Use high-intensity interval training to burn fat, shape your physique, and improve athletic performance. Get High-Intensity Training for Women: 30-Minute Workout and get results!
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Genre/Form: Instructional films
Additional Physical Format: Original version:
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Doug Fink; Irene Lewis-McCormick; Human Kinetics (Organization),
OCLC Number: 1048449572
Language Note: In English.
Notes: Title from resource description page (viewed July 17, 2018).
Performer(s): Instructor: Irene Lewis-McCormick.
Description: 1 online resource (37 min.)
Other Titles: HIIT training for women :
High-intensity training for women :
Responsibility: [with] Irene Lewis-McCormick ; [directed by Doug Fink].

Abstract:

Use high-intensity interval training to burn fat, shape your physique, and improve athletic performance. Get High-Intensity Training for Women: 30-Minute Workout and get results!

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