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Hockey anatomy

Author: Michael Terry; Paul Goodman
Publisher: Champaign, IL : Human Kinetics, [2018]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.

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Additional Physical Format: Online version:
Terry, Michael, 1971-
Hockey anatomy
Champaign, IL : Human Kinetics, [2018]
(DLC) 2018012594
Document Type: Book
All Authors / Contributors: Michael Terry; Paul Goodman
ISBN: 9781492535881 1492535885
OCLC Number: 1028583518
Description: ix, 220 pages : color illustrations ; 26 cm
Contents: Chapter 1. The hockey player in motion --
Chapter 2. Strength --
Chapter 3. Power --
Chapter 4. Speed --
Chapter 5. Agility --
Chapter 6. Mobility --
Chapter 7. Balance --
Chapter 8. Core stability --
Chapter 9. Injury rehabilitation --
Exercise finder.
Responsibility: Michael Terry, M.D, Paul Goodman.

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"Paul Goodman is always striving to perfect his craft on player development. He's committed to maximizing results. Paul has one goal in mind, not only for himself, but his players as well... to be Read more...

 
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