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How I Became the Fittest Woman on Earth : My Story So Far

Author: Tia-Clair Toomey
Publisher: Gordonvale : BL Southwick Publishing Pty, Limited, 2018. ©2018
Edition/Format:   Print book : Biography : EnglishView all editions and formats
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Genre/Form: Nonfiction
Material Type: Biography
Document Type: Book
All Authors / Contributors: Tia-Clair Toomey
ISBN: 9780646987279 0646987275
OCLC Number: 1032594820
Description: 189 pages : colour photographs, plates ; 22 cm
Contents: Introduction --
Farm kid --
Fire in my belly --
Family is everything --
Big changes --
No direction --
Game changer --
Building blocks --
Hungry again --
Miles --
Setbacks --
Our box --
Game on --
Strong is sexy --
Olympic qualifier --
Time to lift --
Double whammy --
My routine --
On a mission --
Games warm-up --
CrossFit games --
My favorite smoothie --
How to recover like a pro --
Eating and weight loss for optimal health: a macros approach to eating --
Dropping the weight for weightlifting --
Staying motivated --
5 reasons to squat --
Achieving your goals --
Core strength give you gains.
Responsibility: Tia-Clair Toomey.

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I have loved to compete since primary school; where I lived for sport, particularly running, and would push myself to the limit to become better than yesterday. It may come as a surprise to you, but I always came second. I was always the underdog, that person who just fell short. I never gave up, I just felt that fire in my belly get stronger and stronger - I wanted do more, be more, achieve more. The day I finally came first was something I had always dreamed of. At twenty-four years old, I was crowned the winner of the 2017 Crossfit Games and officially became the Fittest Woman on Earth. When I heard my name called in front of thousands of cheering fans, I felt like I was invincible. I was on top of the world and suddenly everything up until that point actually made sense. With the support of my partner, Shane, my family and my coaches along the way, I was able to achieve my dream of being number one. This is the story of how I got to where I am today. I hope you enjoy it but more importantly I hope it inspires you to dream big, work hard and never give up!

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