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The how not to die cookbook

Author: Michael Greger; Gene Stone; Robin Robertson
Publisher: London : Bluebird, 2018.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and  Read more...
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Document Type: Book
All Authors / Contributors: Michael Greger; Gene Stone; Robin Robertson
ISBN: 9781529010817 1529010810
OCLC Number: 1063746713
Notes: Originally published: New York: Flatiron Books, 2017.
Includes index.
"Over 100 recipes to help prevent and reverse disease"--Cover.
Description: xxi, 249 pages : illustrations (color) ; 24 cm.
Contents: Introduction - i: IntroductionSection - ii: The Daily DozenChapter - 1: SIMPLE PREPARATIONSChapter - 2: BREAKFASTChapter - 3: SNACKS, DIPS AND SPREADSChapter - 4: SOUPS AND CHILLIESChapter - 5: SALADS AND DRESSINGSChapter - 6: BURGERS, WRAPS AND MOREChapter - 7: VERY VEGGIE MAINSChapter - 8: BEAN CUISINEChapter - 9: GREAT GRAINSChapter - 10: SIDESChapter - 11: SWEETSChapter - 12: SWEETSSection - iii: Sample Menus for 14 DaysSection - iv: Kitchen TechniquesSection - v: Shopping and Stocking the CupboardsSection - vi: ReferencesIndex - vii: Index
Responsibility: Michael Greger with Gene Stone ; recipes by Robin Robertson.

Abstract:

The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help reverse and prevent disease - now in paperback  Read more...

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Not only does Dr Michael Greger drop a metric f*ckton of evidence that a plant-based diet will save your damn life, he lays out the blueprint to make it happen. -- Thug Kitchen on <i> Read more...

 
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