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How to be fine : what we learned from living by the rules of 50 self-help books

Author: Jolenta Greenberg; Kristen Meinzer
Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2020] ©2020
Edition/Format:   Print book : English : First editionView all editions and formats
Summary:
"A humorous and insightful look into what it means to transform yourself, by the co-hosts of the popular (and industry favorite) By the Book podcast"--
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Genre/Form: Self-help publications
Additional Physical Format: Online version:
Greenberg, Jolenta,
How to be fine
New York : William Morrow, 2020.
(DLC) 2019032505
Document Type: Book
All Authors / Contributors: Jolenta Greenberg; Kristen Meinzer
ISBN: 9780062957191 0062957198
OCLC Number: 1105073188
Notes: Includes index.
Description: xii, 239 pages ; 22 cm
Contents: Introduction --
What you should know about Jolenta --
The thing about Kristen --
The full list of books we've lived by, in order, so far --
Part I: 13 things that worked. Commit acts of kindness ; Engage in positive self-talk ; Practice gratitude ; Treat people as they want to be treated, not as you want to be treated ; Offer gracious apologies ; Get off your device ; Live below your means ; Declutter ; Try new things ; Recharge ; Go outside ; Save the world --
Part 2: 8 things that didn't work. Wake up early ; Meditate ; Admit you are a liar ; Go on a diet ; Define people by gender ; Forgive ; Aim to have it all --
Part 3: 8 things we wish more books recommended. Stop comparing yourself to others ; Check in with your feelings ; Do things in chunks ; Make friends with your body ; Don't let your virginity story define you ; Have things to look forward to ; Accept that meds are fine ; See a therapist --
Conclusion.
Other Titles: How to be fine :
Responsibility: Jolenta Greenberg and Kristen Meinzer.

Abstract:

"A humorous and insightful look into what it means to transform yourself, by the co-hosts of the popular (and industry favorite) By the Book podcast"--  Read more...

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[A] grounded, large-hearted work . . . Greenberg and Meinzer craft a welcoming tone and strike a perfect balance between sharing their traumas and folding in amusing anecdotes. This will delight fans Read more...

 
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