skip to content
Covid-19 virus
COVID-19 Resources

Reliable information about the coronavirus (COVID-19) is available from the World Health Organization (current situation, international travel). Numerous and frequently-updated resource results are available from this WorldCat.org search. OCLC’s WebJunction has pulled together information and resources to assist library staff as they consider how to handle coronavirus issues in their communities.

Image provided by: CDC/ Alissa Eckert, MS; Dan Higgins, MAM
How to be yourself : quiet your inner critic and rise above social anxiety Preview this item
ClosePreview this item
Checking...

How to be yourself : quiet your inner critic and rise above social anxiety

Author: Ellen Hendriksen
Publisher: New York : St. Martin's Press, 2018.
Edition/Format:   eBook : Document : English : First editionView all editions and formats
Summary:
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behaviour, and  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy online

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Popular works
Additional Physical Format: Print version:
Hendriksen, Ellen.
How to be yourself.
New York : St. Martin's Press, 2018
(DLC) 2017043694
(OCoLC)983605352
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Ellen Hendriksen
ISBN: 9781250122230 1250122236
OCLC Number: 1028736779
Description: 1 online resource (vi, 298 pages) : illustrations
Responsibility: Ellen Hendriksen, Ph. D.

Abstract:

Picking up where Quiet ended, from our own Savvy Psychologist comes the best book you'll ever read about how to conquer social anxiety.  Read more...

Reviews

Editorial reviews

Publisher Synopsis

"'Just be yourself!' You've likely heard this advice and thought 'But how?' Ellen Hendriksen's How to Be Yourself is for the millions of Americans who consider themselves quiet, shy, introverted, or Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


\n\n

Primary Entity<\/h3>\n
<http:\/\/www.worldcat.org\/oclc\/1028736779<\/a>> # How to be yourself : quiet your inner critic and rise above social anxiety<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Book<\/a>, schema:MediaObject<\/a>, schema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nlibrary:oclcnum<\/a> \"1028736779<\/span>\" ;\u00A0\u00A0\u00A0\nlibrary:placeOfPublication<\/a> <http:\/\/id.loc.gov\/vocabulary\/countries\/nyu<\/a>> ;\u00A0\u00A0\u00A0\nrdfs:comment<\/a> \"Warning: This malformed URI has been treated as a string - \'https:\/\/img1.od-cdn.com\/ImageType-100\/2390-1\/{501976B1-13A7-4901-9D38-B32FAA6A1D50}Img100.jpg\'<\/span>\" ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/psychology<\/a>> ; # Psychology<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/psychology_mental_health<\/a>> ; # PSYCHOLOGY--Mental Health<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/nonfiction<\/a>> ; # Nonfiction<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/social_phobia_treatment<\/a>> ; # Social phobia--Treatment<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/self_improvement<\/a>> ; # Self-Improvement<\/span>\n\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/dewey.info\/class\/616.85225\/e23\/<\/a>> ;\u00A0\u00A0\u00A0\nschema:about<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/self_help<\/a>> ; # Self Help<\/span>\n\u00A0\u00A0\u00A0\nschema:author<\/a> <http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Person\/hendriksen_ellen<\/a>> ; # Ellen Hendriksen<\/span>\n\u00A0\u00A0\u00A0\nschema:bookEdition<\/a> \"First edition.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:bookFormat<\/a> schema:EBook<\/a> ;\u00A0\u00A0\u00A0\nschema:datePublished<\/a> \"2018<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behaviour, and - at long last - exactly how to quiet your Inner Critic.<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:exampleOfWork<\/a> <http:\/\/worldcat.org\/entity\/work\/id\/4178485529<\/a>> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Electronic books<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:genre<\/a> \"Popular works<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:inLanguage<\/a> \"en<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/983605352<\/a>> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"How to be yourself : quiet your inner critic and rise above social anxiety<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\nschema:productID<\/a> \"1028736779<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/www.overdrive.com\/search?q=501976B1-13A7-4901-9D38-B32FAA6A1D50<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=83&titleID=3442908<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/rbdigital.rbdigital.com<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/samples.overdrive.com\/?crid=501976b1-13a7-4901-9d38-b32faa6a1d50&.epub-sample.overdrive.com<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=243&titleID=3442908<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <https:\/\/hclib.overdrive.com\/media\/501976B1-13A7-4901-9D38-B32FAA6A1D50<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/images.yourcloudlibrary.com\/delivery\/img?type=DOCUMENTIMAGE&documentID=pq8c4g9&token=nobody<\/a>> ;\u00A0\u00A0\u00A0\nschema:url<\/a> \"https:\/\/img1.od-cdn.com\/ImageType-100\/2390-1\/{501976B1-13A7-4901-9D38-B32FAA6A1D50}Img100.jpg<\/span>\" ;\u00A0\u00A0\u00A0\nschema:url<\/a> <http:\/\/link.overdrive.com\/?websiteID=12&titleID=3442908<\/a>> ;\u00A0\u00A0\u00A0\nschema:workExample<\/a> <http:\/\/worldcat.org\/isbn\/9781250122230<\/a>> ;\u00A0\u00A0\u00A0\nwdrs:describedby<\/a> <http:\/\/www.worldcat.org\/title\/-\/oclc\/1028736779<\/a>> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n\n

Related Entities<\/h3>\n
<http:\/\/dewey.info\/class\/616.85225\/e23\/<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Person\/hendriksen_ellen<\/a>> # Ellen Hendriksen<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Person<\/a> ;\u00A0\u00A0\u00A0\nschema:familyName<\/a> \"Hendriksen<\/span>\" ;\u00A0\u00A0\u00A0\nschema:givenName<\/a> \"Ellen<\/span>\" ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Ellen Hendriksen<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/nonfiction<\/a>> # Nonfiction<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Nonfiction<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/psychology<\/a>> # Psychology<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Psychology<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/psychology_mental_health<\/a>> # PSYCHOLOGY--Mental Health<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"PSYCHOLOGY--Mental Health<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/self_help<\/a>> # Self Help<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Self Help<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/self_improvement<\/a>> # Self-Improvement<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Self-Improvement<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/experiment.worldcat.org\/entity\/work\/data\/4178485529#Topic\/social_phobia_treatment<\/a>> # Social phobia--Treatment<\/span>\n\u00A0\u00A0\u00A0\u00A0a \nschema:Intangible<\/a> ;\u00A0\u00A0\u00A0\nschema:name<\/a> \"Social phobia--Treatment<\/span>\"@en<\/a> ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/id.loc.gov\/vocabulary\/countries\/nyu<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:Place<\/a> ;\u00A0\u00A0\u00A0\ndcterms:identifier<\/a> \"nyu<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/link.overdrive.com\/?websiteID=12&titleID=3442908<\/a>>\u00A0\u00A0\u00A0\nrdfs:comment<\/a> \"Borrow this eBook from OverDrive<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/worldcat.org\/isbn\/9781250122230<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:ProductModel<\/a> ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"1250122236<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isbn<\/a> \"9781250122230<\/span>\" ;\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n
<http:\/\/www.worldcat.org\/oclc\/983605352<\/a>>\u00A0\u00A0\u00A0\u00A0a \nschema:CreativeWork<\/a> ;\u00A0\u00A0\u00A0\nrdfs:label<\/a> \"How to be yourself.<\/span>\" ;\u00A0\u00A0\u00A0\nschema:description<\/a> \"Print version:<\/span>\" ;\u00A0\u00A0\u00A0\nschema:isSimilarTo<\/a> <http:\/\/www.worldcat.org\/oclc\/1028736779<\/a>> ; # How to be yourself : quiet your inner critic and rise above social anxiety<\/span>\n\u00A0\u00A0\u00A0\u00A0.\n\n\n<\/div>\n