How to get unstuck from the negative muck : a kid's guide to getting rid of negative thinking (Book, 2013) [WorldCat.org]
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How to get unstuck from the negative muck : a kid's guide to getting rid of negative thinking

Author: Lake Sullivan
Publisher: [Place of publication not identified] : [SOLNA Investments], [2013] ©2013
Edition/Format:   Print book : Juvenile audience : English
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Lake Sullivan
ISBN: 9780985360924 0985360925
OCLC Number: 893978063
Notes: Publishing information from Amazon.com.
"A child-friendly guide that helps children change their negative thinking using research-based cognitive-behavioral strategies. Using engaging exercises and easy to understand explanations, this interactive guide will help children master their thoughts and feel more in control of their emotions"--Back cover.
Description: 61 pages : illustrations ; 25 cm
Contents: What is negative muck? --
How to solve problems you can change --
How to cope with problems you can't change --
Understanding self-talk --
Creating opposites for negative self-talk messages --
The four flavors of negative self-talk messages & how to talk back to them --
How to keep from getting stuck in the negative muck!
Responsibility: Lake Sullivan, PH. D.

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