skip to content
How to kiss goodbye to Ana : using EFT in recovery from anorexia Preview this item
ClosePreview this item
Checking...

How to kiss goodbye to Ana : using EFT in recovery from anorexia

Author: Kim Marshall, (EFT practitioner); Hayley Reynolds
Publisher: London ; Philadelphia : Jessica Kingsley Publishers, 2018.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Do you struggle with anorexia or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Popular works
Additional Physical Format: ebook version :
Document Type: Book
All Authors / Contributors: Kim Marshall, (EFT practitioner); Hayley Reynolds
ISBN: 9781785924644 1785924648
OCLC Number: 1002301407
Description: 213 pages : illustrations ; 22 cm
Contents: Disclaimer --
Preface --
Introduction --
Part one: My story (1. How it all started ; 2. Before Residential ; 3. Residential (Month one) ; 4. Residential (Month two) ; 5. Residential (Month three) ; 6. Residential (Month four)) Part two: What helped me (7. Mindfulness-based cognitive therapy (MBCT) ; 8. Emotional freedom techniques (EFT)) Part three: Helping you kiss goodbye to Ana (9. How others can help ; 10. How I can help ; 11. Daily reminders ; 12. Take the first step)
Responsibility: Kim Marshall ; illustrations by Hayley Reynolds.

Abstract:

Learn how to use Emotional Freedom Techniques (EFT) in recovery from anorexia. Combining a first-hand account of how EFT helped the author in her recovery with expert professional advice on how to  Read more...

Reviews

Editorial reviews

Publisher Synopsis

This profoundly moving book chronicles the underlying issues behind the author's descent into the darkness only sufferers of anorexia and bulimia truly know. Gained through her own healing journey, Read more...

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/1002301407> # How to kiss goodbye to Ana : using EFT in recovery from anorexia
    a schema:CreativeWork, schema:Book ;
    library:oclcnum "1002301407" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/enk> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/4478072347#Topic/self_care_health> ; # Self-care, Health
    schema:about <http://dewey.info/class/616.85262/e23/> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/4478072347#Topic/emotional_freedom_techniques> ; # Emotional Freedom Techniques
    schema:about <http://experiment.worldcat.org/entity/work/data/4478072347#Topic/medical_pathology> ; # MEDICAL / Pathology
    schema:about <http://experiment.worldcat.org/entity/work/data/4478072347#Topic/anorexia_treatment> ; # Anorexia--Treatment
    schema:author <http://experiment.worldcat.org/entity/work/data/4478072347#Person/marshall_kim_eft_practitioner> ; # (EFT practitioner) Kim Marshall
    schema:bookFormat bgn:PrintBook ;
    schema:copyrightYear "2018" ;
    schema:datePublished "2018" ;
    schema:description "Part three: Helping you kiss goodbye to Ana (9. How others can help ; 10. How I can help ; 11. Daily reminders ; 12. Take the first step)"@en ;
    schema:description ""Do you struggle with anorexia or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery. Now fully-recovered and a certified EFT practitioner, Kim explains how to use the approach as a self-help tool. Including questionnaires, worksheets and easy-to-follow EFT scripts, she explains how to use EFT to help overcome denial and fears about recovery from anorexia. This candid account of recovery from eating disorders shows how it is possible to deal with underlying emotional issues and achieve a more positive mindset."--"@en ;
    schema:description "Part two: What helped me (7. Mindfulness-based cognitive therapy (MBCT) ; 8. Emotional freedom techniques (EFT))"@en ;
    schema:description "Disclaimer -- Preface -- Introduction -- Part one: My story (1. How it all started ; 2. Before Residential ; 3. Residential (Month one) ; 4. Residential (Month two) ; 5. Residential (Month three) ; 6. Residential (Month four))"@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/4478072347> ;
    schema:genre "Popular works"@en ;
    schema:illustrator <http://experiment.worldcat.org/entity/work/data/4478072347#Person/reynolds_hayley> ; # Hayley Reynolds
    schema:inLanguage "en" ;
    schema:isSimilarTo <http://worldcat.org/entity/work/data/4478072347#CreativeWork/> ;
    schema:name "How to kiss goodbye to Ana : using EFT in recovery from anorexia"@en ;
    schema:productID "1002301407" ;
    schema:workExample <http://worldcat.org/isbn/9781785924644> ;
    umbel:isLike <http://bnb.data.bl.uk/id/resource/GBB810593> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/1002301407> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/4478072347#Person/marshall_kim_eft_practitioner> # (EFT practitioner) Kim Marshall
    a schema:Person ;
    schema:familyName "Marshall" ;
    schema:givenName "Kim" ;
    schema:name "(EFT practitioner) Kim Marshall" ;
    .

<http://experiment.worldcat.org/entity/work/data/4478072347#Person/reynolds_hayley> # Hayley Reynolds
    a schema:Person ;
    schema:familyName "Reynolds" ;
    schema:givenName "Hayley" ;
    schema:name "Hayley Reynolds" ;
    .

<http://experiment.worldcat.org/entity/work/data/4478072347#Topic/anorexia_treatment> # Anorexia--Treatment
    a schema:Intangible ;
    schema:name "Anorexia--Treatment"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4478072347#Topic/emotional_freedom_techniques> # Emotional Freedom Techniques
    a schema:Intangible ;
    schema:name "Emotional Freedom Techniques"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4478072347#Topic/medical_pathology> # MEDICAL / Pathology
    a schema:Intangible ;
    schema:name "MEDICAL / Pathology"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/4478072347#Topic/self_care_health> # Self-care, Health
    a schema:Intangible ;
    schema:name "Self-care, Health"@en ;
    .

<http://worldcat.org/entity/work/data/4478072347#CreativeWork/>
    a schema:CreativeWork ;
    schema:description "ebook version :" ;
    schema:isSimilarTo <http://www.worldcat.org/oclc/1002301407> ; # How to kiss goodbye to Ana : using EFT in recovery from anorexia
    .

<http://worldcat.org/isbn/9781785924644>
    a schema:ProductModel ;
    schema:isbn "1785924648" ;
    schema:isbn "9781785924644" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.