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How to live with intention : 150+ simple ways to live each day with meaning & purpose

Author: Meera Lester
Publisher: New York : Adams Media, 2018.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Discover simple ways to live a more purposeful, peaceful, and enjoyable life with this empowering guidebook to intentional and mindful living. It’s time to put intention behind all of your actions and live a focused and fearless life! In this accessible guide, you’ll learn easy ways to infuse everyday activities—from waking and bathing to eating and walking—with a sense of purpose. Each act is designed to improve  Read more...
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Document Type: Book
All Authors / Contributors: Meera Lester
ISBN: 9781507210031 1507210035
OCLC Number: 1077511643
Notes: Includes index.
Description: 223 pages ; 19 cm
Contents: Chapter 1: Getting started with intentional living --
Chapter 2: Intentions for a healthier you --
Chapter 3: Intentions for a more empowered you --
Chapter 4: Intentions for a more peaceful you --
Chapter 5: Intentions for a more prosperous you --
Chapter 6: Intentions for a more grateful you --
Chapter 7: Intentions for a more purposeful you --
Chapter 8: Intentions for a more grounded you --
Chapter 9: Intentions for a renewed you --
Chapter 10: An intentional day --
Index.
Responsibility: Meera Lester.

Abstract:

Discover simple ways to live a more purposeful, peaceful, and enjoyable life with this empowering guidebook to intentional and mindful living. It’s time to put intention behind all of your actions and live a focused and fearless life! In this accessible guide, you’ll learn easy ways to infuse everyday activities—from waking and bathing to eating and walking—with a sense of purpose. Each act is designed to improve your sense of health, peace, prosperity, gratitude, and renewal. Examples include: Eliminate thoughts of what is lacking; Move past perfection; Fire up your authentic voice; Strengthen love bonds; Learn to be precise. Each chapter contains ritual sequences to help you carry your intentions throughout your day. With a wide and varied range of activities, you’ll be able to create a unique routine to fit every mood, need, interest, and desire. With How to Live with Intention, you’ll transform ordinary tasks into purposeful ways to relish each moment, live your best life, and experience true happiness.

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"A real-life guide to infusing daily activities with purpose." * Fit Bottomed Girls *

 
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