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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/899212220 Title: How to think about exercise Author: Damon Young Publisher: New York : Picador, 2015. ISBN/ISSN: 9781250059055 1250059054 OCLC:899212220

  
  

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How to think about exercise

Author:	Damon Young
Publisher:	New York : Picador, 2015.
Series:	School of life (Series)
Edition/Format:	eBook : Document : English : First editionView all editions and formats
Summary:	It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. The author challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.  Read more...
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Philosophy of mind. Exercise. Mind and body. View all subjects
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