Indian cuisine diabetes cookbook : savory spices and bold flavors from South Asia (Book, 2017) [WorldCat.org]
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Indian cuisine diabetes cookbook : savory spices and bold flavors from South Asia

Author: May Abraham Fridel
Publisher: Alexandria : American Diabetes Association, [2017] ©2017
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Indian cuisine combines fresh, seasonal ingredients with aromatic spices, creating healthy dishes packed with flavor and nutrients. Fridel shares her passion for food, culture, and sustainable living with those who want to embrace healthy eating. She includes dishes for every palate and occasion, and well as tips and techniques for cooks who don't have hours to spend in the kitchen.
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Genre/Form: Cookbooks
Nonfiction
Recipes
Document Type: Book
All Authors / Contributors: May Abraham Fridel
ISBN: 9781580405997 1580405991
OCLC Number: 956263421
Notes: Includes index.
Description: vi, 257 pages : illustrations (some color) ; 23 cm
Contents: Introduction --
Spices: an Indian culinary heritage --
The Indian pantry --
Indian cooking techniques --
Learning the basics: how-to recipes --
Healthy breakfasts --
Appetizers, snacks, and street food --
Chicken and vegetable curries --
Shorbas (soups) and dals --
Elegant and exotic dinners --
Fish and seafood delicacies --
Regional delicacies --
Kebabs and grilled dishes --
Indian flatbreads --
Whole-grain one-pot meals --
Healthy sides --
Slaws and salads --
Desserts --
Sweet and savory drinks --
Condiments, chutneys, and raitas.
Responsibility: May Abraham Fridel.

Abstract:

Indian cuisine combines fresh, seasonal ingredients with aromatic spices, creating healthy dishes packed with flavor and nutrients. Fridel shares her passion for food, culture, and sustainable living with those who want to embrace healthy eating. She includes dishes for every palate and occasion, and well as tips and techniques for cooks who don't have hours to spend in the kitchen.

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